Part Ⅰ The Biological Substances Basics for Exercise Chapter 1 Carbohydrates 1.1 Classification and Sources of Carbohydrates 1.2 Digestion of Carbohydrates 1.3 Storage of Carbohydrates 1.4 Biological Function of Carbohydrates Chapter 2 Lipids 2.1 Classifications and Sources of Lipids 2.2 Digestion of Lipidsm 2.3 Storage of Lipids 2.4 Biological Function of Lipids Chapter 3 Proteins 3.1 Classifications and Sources of Proteins 3.2 Digestion of Proteinsti 3.3 Storage of Proteins 3.4 Biological Function of Proteins Chapter 4 Vitamins 4.1 Classifications and Sources of Vitamins 4.2 Digestion of Vitamins 4.3 Storage of Vitamins 4.4 Biological Function of Vitamins Chapter 5 Minerals 5.1 Classifications and Sources of Minerals 5.2 Biological Function of Minerals Chapter 6 Water 6.1 Water Balance 6.2 Function of Water in the Body Part Ⅱ Exercise Metabolism Chapter 7 Exercise Parameters 7.1 Exercise Type 7.2 Exercise Intensity 7.3 Exercise Duration 7.4 Exercise Frequency Chapter 8 Energy for Exercise 8.1 High-energy Phosphate Compounds 8.2 ATP-ADP Cycle in Exercise 8.3 Energy Supply System 8.4 Energy Supply Systems and Exercise Chapter 9 Carbohydrate Metabolism in Exercise 9.1 Carbohydrate Metabolism 9.2 Exercise and Carbohydrate Metabolism in Muscle 9.3 Exercise and Carbohydrate Metabolism in Liver 9.4 Exercise and Blood Glucose 9.5 Exercise and Lactate 9.6 Exercise and Carbotvdrate Supplementatior Chapter 10 Lipid Metabolism in Exercise 10.1 Lipid Metabolism 10.2 Exercise and Lipid Metabolism 10.3 Exercise and Fat Supplementation Chapter 11 Protein Metabolism in Exercise
11.1 Protein Metabolisme nolteogia 11.2 Exercise and Protein Metabolism 11.3 Exercise and Protein Supplementation Chapter 12 Metabolic Regulation in Exercise 12.1 Integration of Exercise Metabolism 12.2 Interconversion of Lipids and Carbohydrates 12.3 Adaptation of Training 12.4 Fatigue Part Ⅲ Exercise and Health Chapter 13 Exercise and Aging 13.1 Physical Fitness and Aging 13.2 Exercise and Healthy Aging and Longevity Chapter 14 Exercise and Body Weight Management 14.1 Body Weight Management 14.2 Obesity 14.3 Exercise and Body Weight Management Chapter 15 Exercise and Chronic Metabolic Diseases 15.1 Exercise and Cardiovascular Disease 15.2 Exercise and Diabetes 15.3 Exercise and Osteoporosiseler References Terms
[