Introduction Chapter Ⅰ The Art of Singing and Dancing Traditional folk singing and dancing Modern professional singing and dancing Chapter Ⅱ The Religious Dance with Musical Accompaniment The development of the religious dance with musical accompaniment The types of the religious dance with musical accompaniment Chapter Ⅲ Tibetan Opera Tibetan opera Monba opera Chapter Ⅳ Tibetan Calligraphy The development of Tibetan calligraphy The categories of Tibetan calligraphy Chapter Ⅴ The Art of Painting Murals Thangka Painting schools Chapter Ⅵ The Art of Sculpture Metal sculptures Painted clay sculptures Stone carvings Wood carvings Pottery sculptures Chapter Ⅶ The Art of Stone Carving Rock paintings Rock carvings Mani stone carvings Chapter Ⅷ The Art of Tibetan Mask The development of Tibetan mask The types and characteristics of Tibetan mask