前言 勞逸結合 1.How to Overcome「Monday Blues」 上班族如何克服「周一綜合症」／2 2.How to Use Off-hours Rationally 上班族如何合理利用下班時間／8 3.Take Breaks Throughout the Workday 上班時間要適當休息／12 4.Working People Taking Stairs Can Expect to Live Longer 上班族爬樓梯能長壽／14 5.Sitting for Long Time Will Impact Your Health 上班族久坐影響健康／16 6.Be Alert to Carpal Tunnel 上班族要警惕腕管綜合症／18 7.Workers Have to Prevent the「Information Obsessive-compulsive Disorder」 上班族不得不防的「信息強迫症」／20 8.Bad Eating Habits of Working People 上班族的不良飲食習慣／24 9.Computer Keyboard Is Dirtier Than Closestool 比馬桶更髒的電腦鍵盤／27 10.Vigorous Working People in the Whole Affemoon 上班族如何下午不犯困／29 11.Get Rid of the Entrepreneur Insomnia 擺脫職業性的失眠／31 擴展社交 1.How to Make Friends 上班族如何交朋友／36 2.How to Remember the Name of a New Encounter 上班族如何記住初識朋友的名字／38 3.How to Use Your Body Language for Better Communication 使用肢體語言更好地溝通交流／41 4.How to Avoid Talking in an Awkward Situation 避免談話陷入尷尬／45 5.Secrets to Successful Schmoozing 如何在職場輕鬆閑談／48 6.How to Unwind after WOrk 上班族下班后如何放鬆／52 7.Tips for Evening Workouts 上班族晚上鍛煉小貼士／55 8.Workout in the O伍ce 專家支招辦公室健身／57 9.Avoid Fitness Mistakes in the Gym 上班族在健身房應該避免的錯誤／60 10.Using the Force of Yoga 借助瑜珈的力量／64 11.Workers Regularly Attends After-work Drinks 上班族下班常聚會／67 12.How to Avoid Awkwardness in Office Birthday Party 如何避免公司生日派對的尷尬氣氛／69 職場充電
1.Income Statement 損益表／74 2.The Balance Sheet 資產負債表／77 3.SWOT Analysis SWOT分析／81 4.Advertising Sales 廣告銷售／86 5.Seven P Formula 7P準則／90 6.The 80／20 Rule 二八原則／99 7.The Long Tail Effect 長尾效應／102 8.Blue Ocean Strategy 藍海戰略／106 9.Three Portfolios for Wise Investment 三種明智的投資組合／110 10.Investments Need to Be Familiar with 需要熟知的投資項目／114 11.The List ofthe 10 Top Recession Winners 金融危機中商業界黑馬排行榜／117 12.The Seven Enemies of Financial Success 通往財富之路的7大障礙／121 自我反省 1.HOW tO Succeed in L1te 如何在生活中成功／126 2.Out of the Question Is Possible 「不可能」就是可能／130 3.Mind Your 0wn Business 關注自己的事業／132 4.Don』t Work for Money 不要為金錢而工作／139 5.I Will Persist Until I Succeed 我將堅持不懈直到成功／142 6.How to Overcome Self-doubt 如何克服自我懷疑／147 7.Putting Something Off Might Be the Smart Thing to Do 拖延也許是明智之舉／151 8.Success Can only Be Born in Action 成功在行動中產生／154 9.The Opportunity Lies with the Details of Real Life 機遇在於生活的細節／157 10.Stick tO Your Special Talents 固守自己的優勢／159 文化提升 1.Yout-Samuel Ullman 青春——塞繆爾-厄爾曼／164 2.I Have a Dream—Martin Luther King 我有一個夢想——馬丁·路德金／166
3.Three Days to See———Helen Keller 假如給我三天光明——海倫·凱勒／169 4.Who Moved My Cheese—Spencer Johnson 誰動了我的乳酪——斯賓塞·約翰遜／171 5.A Random WaIk Down Wall Street—Gordon Malkiel 漫步華爾街——伯頓·馬爾基爾／174 6.Rich Dad Poor Dad———Robert Kiyosaki 富爸爸，窮爸爸——羅伯特·清崎／176 7.The Black Swan—Nassim Nicholas Taleb 黑天鵝一納西姆·尼古拉斯·塔勒布／178 8.The Secret———Khonda Byrne 秘密——朗達·拜恩／181 9.Think and Grow Rich—Napoleon Hiu 思考致富——拿破崙·希爾／184 10.Erin Brockovich 永不妥協／186 11.The Devif Wears Prada 穿Prada的惡魔／189 分享成功 1.The Growth Process of Apple CEO Tim Cook 蘋果現任CEO蒂姆·庫克的成長之路／194 2.Success Story of the Software Tycoon———Bill Gates 軟體大亨比爾·蓋茨的成功故事／197 3.The Master of Investment Warren Buffett』S Extraordinary Life 世界投資大師沃倫·巴菲特的非凡一生／201 4.The Father of Apple Steve Jobs』Three Stories 「蘋果之父」史蒂夫·喬布斯的三個故事／205 5.The Founder of Facebook Mark Zuckerberg』s Startup Experience 臉書創史人馬克·扎克伯格的創業故事／211 6.IBM President Thomas Watson』S Career as a Salesman IBM董事長托馬斯·沃森的推銷員生涯／216 7.The Story of Genius at Work Henry Ford 天生的機械師亨利-福特的故事／218 8.The Self--employment Story of Googles Co-founder Sergey Brin 谷歌聯合創始人謝爾蓋·布林的自由創業故事／222 9.The Founder of Oracle Corporation Lawrence Ellison』s Pioneering Work 甲骨文公司創始人勞倫斯·埃里森的創業人生／226 10.The Founder of Amazon Company Jeffrey Bezos』s Genius as a Child 亞馬孫公司創始人傑弗里-貝索斯的少年天賦／229 11.The Founder of DeU Michael Dell』s Dream of 2 Billions 戴爾電腦公司的創始人邁克爾-戴爾20億美元的夢想／232 12.The Legendary Story of Financial Crocodile George Soros 金融大鱷喬治·索羅斯的傳奇故事／235 13.US Disabled Educator Helen Kener』s Struggling Life 美國殘障教育家海倫-凱勒的奮鬥人生／238 14.Ashley』s Dream of A Singing Career 阿什利夢圓歌壇／242 汲取正能量 1.Ambition 抱負之說／248
2.Honesty 誠信／250 3.Sow Happiness 播種幸福／254 4.「There」Is No Better Than「Here」 知足者常樂／257 5.Be Grateful to Life 感恩生活／261 6.Money Is Not Everything 金錢不是萬能的／264 7.Flying Dreams 放飛夢想／268 8.The Days That Make Us Happy Make Us Wise 快樂的日子使人睿智／271 9.Smiling Makes Yourself Stand Out 微笑讓你脫穎而出／273 10.Success and Happiness 成功與幸福／277
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